

I’m a Licensed Clinical Social Worker with over 25 years of experience helping adults and teens manage anxiety, depression, and other mental health challenges. As a Certified Mental Health Nutrition Clinical Specialist, Certified Clinical Anxiety Treatment Professional, and Certified Mindfulness-Informed Professional, I integrate evidence-based therapies with holistic tools that support emotional and physical wellbeing. I’m also the co-creator of MindFUEL+, a program designed to help clients optimize mental and emotional health through strategic nutrition and lifestyle support.
I believe it takes immense courage to open yourself up to the process of therapy - to go against the taboo and actually talk about yourself, your pain, and your shame. I will be your supportive guide through this process, helping you use what you learn to change the patterns that hold you back and close the gap between who you are and who you want to be.
About me: I am a Licensed Professional Counselor and received my master's degree in Clinical Mental Health Counseling from Regis University.
Since seeing how the community health system hasn't worked for many in the Southwest, I want therapy to be accessible for my clients. So, I can come to you or my office or virtually! I am 1 of only a couple Spanish-speaking therapist in our region, so I work a lot with the immigrant community. Although I am not Latine, I have worked alongside the Latine community for over 10 years and it is a cultural home for me. Whether I am speaking English or Spanish, my personality still comes through. I also work in homelessness, so I'm comfortable with issues like housing insecurity, substance use, psychosis, suicidality & case management.
I'm a Licensed Professional Counselor and Resiliency Coach with over 19 years of experience helping clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I’m here to help you move forward with resilience and purpose.
I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker since 2001, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.
I am a licensed professional with 4 years of direct practice experience. I have experience with supporting clients in overcoming trauma, abuse, and communication issues.


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