

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.
Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.
I am a non-judgmental, client centered therapist who is personally familiar with the challenges of single parenting, divorce, codependency, abuse, anxiety, and alcoholism. I have worked in middle/high schools in Pinellas County (28 yrs), and I am continuously working to learn new counseling strategies/ applications to help my clients overcome their challenges and develop new coping skills to face the challenges of life on every level. Life can get better as we age, if we know how to approach it.
Hi there, I'm Alexis! Are you looking for a relatable therapist? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? Well, I’m your girl!
Personally, I am incredibly passionate about working with the LGBTQIA community, sex positive community, body acceptance community, and domestic violence survivors. I am formally trained in CBT, ACT, trauma informed modalities, Gottman relationship therapy, and Prepare/ Enrich therapy.
Hi! My name is Jenny and I'm a Licensed Clinical Social Worker with over a decade of experience as a clinician, educator, and public health advocate. I specialize in working with people who use drugs/alcohol by using a harm reduction approach to help them navigate their relationship with substances while focusing on their health, safety, and well-being. I am an advocate of multiple pathways to recovery and figuring out what works best for you at your own pace.
I am excited and eager to work with you on your journey of healing!


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