

Luis R. Garcia, M.A., LMHC, is a Licensed Mental Health Counselor dedicated to helping individuals and families navigate life’s challenges with clarity, empowerment, and practical solutions. He brings more than 15 years of clinical experience to his work, offering a grounded, compassionate, and evidence-based approach to healing.
Christine is a specialist in sleep disorders, phobias, and emotional blocks. She is a unique practitioner who combines clinical approaches with deep-healing techniques, including grounding exercises, evidence-based EFT tapping, and EMDR therapy. Christine is incredibly passionate and enthusiastic about how effective these combined techniques can be for you.
Christine focuses on techniques that will efficiently help you to help yourself. She does not believe that therapy necessarily has to take a long time or a "one-size-fits-all" approach. She embraces a broad spectrum of approaches, depending on what is most beneficial. Christine is an active volunteer with various charitable organizations and enjoys walking her two Vizslas, hot yoga, kayaking, and gardening.
Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.
I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.
My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.
I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.
My goal in therapy is to assist you in an environment that is caring and safe. I utilize approaches and interventions based on your needs. These are tailored to the individual and takes into account your personal, family and environmental influences. I have worked with a diverse clientele and welcome those from American and non-American cultural backgrounds.


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