

I’m a Licensed Professional Counselor (LPC) with over 14 years of experience providing individual and couples therapy. I hold a Master’s degree in Community Counseling and am trained in trauma-informed care, EMDR, attachment-based approaches, and parts work. I also use the Enneagram as a framework for deepening self-awareness and understanding relationship patterns. My work has a holistic focus that blends mind–body integration with evidence-based counseling methods to support emotional and relational well-being.
I'm a Licensed Professional Counselor (LPC) with a Colorado private practice. I graduated with from University of Colorado in 2019 with a Masters of Arts in Clinical Mental Health Counseling and Bachelor's of Science in Nutritional Science from Colorado State University in 2012. I have experience in community-based therapy, crisis/emergency response, domestic violence, and psychedelic- assisted therapy. My specializations include: trauma, anxiety, depression, and neurodivergence.
Anne is a Licensed Professional Counselor and has been in practice since 2007. She has a degree in Existential-Phenomenological Therapeutic Psychology from Seattle University. Anne has additional training in EMDR, Safe and Sound Protocol, and NADA Auricular acupuncture. All of these specialities are particularly helpful for trauma, anxiety, and calming the nervous system. Areas of focus include grief, depression, anxiety, trauma, stress, adolescent, parenting and relationship issues.
Helping individuals and couples overcome challenges with relationships, boundaries, communication, and self-esteem (among many other issues) is the great honor of my life! I welcome adult clients of all genders, ages, and backgrounds who have a growth mindset and are committed to doing their work. Outside of being a mental health therapist, I have decades of experience working in the holistic health field as a Life & Health Coach, massage therapist, doula, and yoga instructor.
If you’re here, you may be carrying a lot—burnout, compassion fatigue, or the weight of always being the strong one. I work with people who give a lot to others, including military members, veterans, first responders, hospital staff, and helpers who have seen too much. Together, we slow things down, make sense of what you’ve been through, and focus on practical steps that help you feel steadier, safer, more grounded, & more like yourself again over time. This is a space to breathe, regroup, and build skills that support healing, balance, and sustainable change
I am a board-certified Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I treat patients struggling with depression, anxiety, panic disorder, bipolar disorder, PTSD, ADHD, addiction, OCD, thyroid disease and hormone imbalance. I enjoy working with children, adolescents, adults and geriatric patients. I also provide genetic testing for those patients who have struggled with limited response to medications or side effects.
Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.