Find a therapist in Texas — covered by insurance

Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as🧠 Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); 🧘 Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and ❤️ Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

Whether you're overwhelmed by responsibilities, struggling with relationships, or simply feeling disconnected from yourself, I offer a judgment-free space to process, grow, and thrive. I provide virtual therapy for clients across Texas and welcome those seeking clarity, resilience, and lasting change.

I received my Master of Social Work degree from Texas State University, my Master of Public Administration degree from the University of Nebraska at Omaha, and my Bachelor of Arts in Psychology from the University of Texas at San Antonio.

With over two decades of experience in education, social services, and mental health, I have dedicated my career to supporting individuals and families on their journey toward healing and recovery. My work focuses on helping clients navigate the effects of trauma and grief, as well as challenges related to anxiety, depression, ADHD, addiction, Borderline Personality Disorder, PTSD, and more. I also have extensive experience working with families with young children, as well as those involved in foster care and adoption.

I am a licensed counselor with 5 years of experience working with survivors of domestic violence, child abuse and other trauma. I understand the ways in which trauma can shape the perceptions and how it colors reality for the person who experienced it. I believe in the capacity of human beings to recovery and live prosperous and happy lives.

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

I am so happy you are here today choosing yourself. I am a Licensed Professional Counselor for Texas. I received my master's from UTSA in 2019. I have been working in private practice for 5 years. I have a lot of experience working with people who struggle with trauma, anxiety, depression, self-identity, and more. I am very open-minded, understanding, and supportive. Therapy is about you and my job is to support you through this journey

I work with young women, millennials, teen girls, and young couples. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.

Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

I’m a compassionate counselor who enjoys working with adults navigating trauma, anxiety, and depression. I strive to create a calm, supportive space where you feel safe, understood, and respected. Together, we’ll gently explore challenges, build practical coping tools, and work at a pace that feels right for you. I believe in your resilience and will partner with you as you move toward healing and greater balance.

Therapy is a big step, and I'm here to make that navigation painless and rewarding. I specialize in working with individuals navigating grief, anxiety, depression, trauma, and relationships. I create awareness for you of what might be going on in your life. I am empathetic, understanding, and sometimes confrontational in a caring way.