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Beginning therapy can feel like a big step and I am here to work collaboratively with you in a safe, supportive, and liberated space. I would like to help you feel less alone with difficult feelings and experience a greater sense of self-agency and fulfillment in your life. I have over 10 years of experience and extensive post-graduate training specializing in depression, anxiety, complex trauma, issues related to identity, and I offer particular attunement to individuals who identify as LGBTQAI+.

My background is in psychoanalytic psychotherapy/psychoanalysis and my approach to therapy is determined by the needs of each individual, which will make our time together a powerful space for self-reflection and growth. Our work together will be an opportunity for you to share your pain and perhaps for the first time, feel heard and understood.

My style is warm, active, and deeply nurturing. If you're having difficulty getting out of bed in the morning, struggling from what seems like uncontrollable worry, or feeling lost and isolated, I am happy to connect with you. You can reach me via a phone call, a text, or email at 347-378-7784 and I will get back to you within 24 hours, Monday-Friday.

Hello there! My name is Shannon and whether this is your first time seeking therapy or you're looking for continuing support, I'd be honored to partner with you in your healing journey. Using trauma-informed approaches, I meet you where you're at in your journey. I've supported clients through issues such as complex trauma, anxiety, challenging relationships, grief, and low self-esteem along with others.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Felicia M. Stanley has been a counselor for eight years. Her work is fueled by her passion for accompanying people on their healing journeys! Felicia does not believe in a one size fits all approach to healing, and her style is holistic. She is familiar with metaphysical counseling and specializes in trauma work, anxiety, depression, and life transitions.

Hi, my name is Deirys and I am looking forward to assisting you on your healing journey. I am a bilingual English/Spanish speaking clinician. I have 10 years of experience in working with children, adolescents and adults. I specialize in areas such as trauma, abuse, domestic violence, stress and anxiety, depression, adjustment/transitional issues, work related stressors, relationships and family.

I began my psychiatric nursing career after graduating from Columbia University School of Nursing in 2009. Several years later, I pursued an advanced practice degree, also at Columbia University, and earned a PhD. I lived in Poland and France before I arrived to the United States at the turn of this century. Given my international experience, I work in three languages: English, French, and Polish. I offer therapy and medication management and the clients and me decide on the best approach.

I am a New York State licensed psychologist who works primarily with adolescents and adults. I use a Cognitive Behavioral approach in order to help lessen the impact of negative emotions on daily life, as well as offer skills to help foster emotion regulation skills, coping strategies, and adaptive behaviors.

Intakes are structured to gain as much information as possible about past and current life experiences, and what brought a client into therapy. After this is established, a treatment hierarchy is created in order to collaboratively determine what issues are interfering with life in the most meaningful ways, and what issues need immediate change. Throughout the course of sessions, we will work through the issues that are affecting the client’s cognitions, emotions and behaviors, as well as provide a safe space to discuss any new issues in a confidential and collaborative way.

Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.

Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.

Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.

Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.

If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.