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Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood and behavioral issues, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, and more. We'll work through it all, and you will emerge feeling like a clearer version of yourself.

I'm a psychotherapist trained in creative methods to help move you toward your therapeutic goals. I am also pursuing advanced certification in EMDR therapy, an evidence based, intensive therapeutic intervention addressing nearly every clinical issue from anxiety to complex trauma. I am relationally focused, meaning my job is to attune to you and your needs.

Sometimes even a short interaction can let you know if it could be a fit. I am available for a 15 minute phone intro/consultation so you can get a better sense of our work together. Let's talk so you can decide for yourself. I look forward to hearing from you. You can send an email to set up a call.

I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

I am a Licensed Mental Health Counselor with over a decade of experience working with adults. I am committed to assisting the LGBTQIAP+ community, disabled folks, neurodiverse individuals, and persons belonging to any other marginalized group. I'm versed in kink and poly culture. Along with addressing symptoms, my work focuses on how trauma impacts our everyday decisions, and how we can better communicate, understand our emotions, and refrain from maintaining harmful narratives.

Welcome. I know seeking therapy is a courageous step, especially when you’ve experienced pain, trauma, or abuse that has left deep marks on your sense of safety, trust, and self-worth. My practice is grounded in creating a space where you feel both supported and empowered to reclaim your story.

I specialize in working with individuals who have survived relational trauma, with a focus on those from Black, Indigenous, and other communities of color (BIPOC). I recognize how systems of oppression, cultural stigma, and generational patterns can compound the effects of personal trauma. Together, we’ll work not only on healing from what happened to you, but also on strengthening your resilience in navigating the unique pressures and challenges you may face in your community, family, or workplace.

My style is warm, direct, and collaborative. I bring both compassion and honesty into the room, believing that true healing requires a balance of gentle support and meaningful challenge. I integrate evidence-based approaches such as trauma-informed care, somatic therapy , and mindfulness, while also respecting cultural values, spirituality, and lived experiences that shape who you are.

My strengths include:

• Helping clients unpack the effects of abuse and trauma while building healthier coping skills

• Creating a culturally responsive and affirming environment for BIPOC clients

• Supporting identity exploration, self-advocacy, and boundary-setting

• Encouraging empowerment and self-trust in the healing process

Ultimately, my goal is to help you feel seen, validated, and equipped with the tools to move toward peace, self-acceptance, and more fulfilling relationships.

Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism. I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.

I am a licensed therapist bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues.

I am a Licensed Clinical Social Worker providing effective psychotherapy for adults who are survivors of sexual assault currently experiencing interpersonal challenges in their family, romantic and professional attachments.