

Things can get better. It takes a lot of courage to reach out for help but it is the first step in putting yourself and your needs first so thank you for being here! I got into this field as I am drawn to helping others and believe that we as humans are resilient and we can overcome any obstacles with the right support and tools.
We will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and cognitive behavioral approaches to further a client's journey towards positive change. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.