

Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
Hi there! I’m a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns while developing practical tools for growth. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as CBT, mindfulness, and person-centered therapy. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking to deepen your self-awareness, I’m here to support you in moving toward healing and balance.
I provide a warm, supportive space where you can process trauma and reconnect with your inner strength. My approach is trauma-informed, integrating EMDR, Ketamine-Assisted Psychotherapy, Internal family systems (IFS), and mindfulness-based techniques to help you heal in a way that feels safe and empowering. With brainspotting, I offer a gentle yet powerful method to release deeply stored trauma, easing emotional pain and fostering resilience. Whether you're a survivor of domestic violence or facing complex emotional challenges, I am here to support your healing, deepen self-trust, and help you create a life that feels authentic and fulfilling.
I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.
I am a masters-level licensed mental health counselor who has been supporting individuals across the lifespan (i.e. five years old to adulthood) for three years and counting. I specialize in helping people with a variety of presenting needs, including life changes, interpersonal concerns, anxiety and stress, depression, and emotion regulation.
I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.
My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.
Dedicated to helping empower individuals as they navigate complicated & toxic relationships in their lives. Not limited to romantic partnerships, but include immediate & extended family, as well as in the workplace, chaos can come from any direction, I want to help you learn how to find your strength & peace you deserve.
I specialize in Narcissistic Abuse, Domestic Violence & Sexual Assault. I have a laid back "let's put our feet up & chat" approach & am always excited to see you succeed!
Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times.


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