

Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.
Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.
Ariel has a direct yet supportive therapeutic style with her clients and prides herself on using authenticity and openness to strengthen relationships. Ariel has a direct yet nurturing and supportive therapeutic style with her clients and prides herself on using authenticity and openness to develop strong relationships.
Hello, future client! I believe everyone wants to feel happy, healthy, and fulfilled—but sometimes life gets in the way. I'm here to help you recognize your strengths, work through challenges, and move toward the changes you want. I'm easy to talk to and aim to make therapy feel like that honest conversation you’ve been needing—supportive, real, and refreshing. Sessions are always tailored to your goals in a warm, welcoming space.
Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.
I’ve spent the last decade working with school-aged Chicagoans across the city, from the North Side to the South Side. I love the work because I get to grow and learn from the young people I support just as often as I offer them opportunities for their own growth.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.