

I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.
This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.
I love helping both children and adults to cope better with stress, feel more hopeful about the future, and to process difficult moments from the past. Many of my clients have the goal to start living a life that aligns with their values; getting closer to what really matters to them. I see the goal of therapy as helping a client to live, work, learn, and play more freely. That might mean helping a child be brave enough to speak in front of their classmates or help an adult learn to set boundaries in their relationships.
I'm a lifelong learner who has many specialties, but my primary specialties would include Exposure and Response Prevention (Anxiety and OCD), Cognitive Processing Therapy (PTSD), ACT (Depression), Theraplay (children 0-5), treatments for neurodiverse peoples (ADHD and ASD), and Psychological Testing. I can also offer services in Spanish and English.
I appreciate the bravery it took to search for a therapist, and I hope I get the chance to help you and your family carve the next step forward. You are welcome to message me with questions or to set up a quick consult call to see what it'd be like to work with me. I guarantee I will respond to your inquiry within 2 business days.
I am a clinical psychologist driven by a deep sense of empathy and a genuine curiosity about human behavior and the motivations that shape our lives. I strive to create a space where clients feel truly seen, heard, and understood without judgment. My approach is grounded in authenticity, both in how I show up and in how I support others in reconnecting with their own genuine selves. I believe that meaningful change begins with understanding, and I am committed to walking alongside each person as they explore their experiences, build insight, and move toward a more fulfilling and balanced life.
Life can be difficult, but remember you have the power to change it. Your journey is not dictated by your circumstances but rather by how you interpret them and react to them. Over the years, I have helped may people change the direction of their lives. A little insight into your true feelings and emotions can help shift things for you in a major way. I have assisted with general stress from day-to-day life, anxiety, trauma, adhd , marital problems and achieving a work life balance.
I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.
Jamie Taylor is a Licensed Clinical Professional Counselor who is deeply passionate about creating a safe, supportive space where people can feel seen, heard and truly understood.
Jamie brings a unique depth of experience to her work, including more than 12 years in education and over 20 years of mentoring and coaching individuals across a variety of life stages. She earned her graduate degree from Northwestern University, where she further developed her clinical foundation and commitment to evidence based care.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.