

Ultimately, I believe we are all human—doing our best to live meaningful lives in a beautiful yet challenging world. I practice with this mindset and with the belief in our innate capacity to heal when given the right support and guidance. My therapeutic approach is warm, compassionate, and client-centered. I view my clients as the experts in their own lives, holding the answers within themselves. While finding this path can be difficult, with the right support, growth and transformation are truly possible.
I am a licensed therapist in New Jersey (LPC) and New York (LMHC), with specialized training in the treatment of trauma, anxiety disorders, and depression. I am certified to provide Ketamine-Assisted Psychotherapy (KAP) to help reduce symptoms of depression, trauma, and other forms of emotional distress. Additionally, I am certified in the Safe and Sound Protocol (SSP)—a therapeutic intervention that supports nervous system regulation through filtered music.
I hold a graduate degree in Counseling Psychology with a specialization in Forensics and Addiction, as well as additional certification in trauma treatment. With over ten years of experience in the field, I draw from Cognitive Behavioral Therapy (CBT) and other evidence-based practices in my work. My experience spans diverse settings, including hospitals, clinics, and private practice.
I’m a Licensed Mental Health Counselor (LMHC) with a background in trauma-informed care, neurodivergence, and complex relational dynamics. I work primarily with adults and older teens who feel overwhelmed, disconnected, stuck in patterns they can’t seem to break, or exhausted from holding it all together.
My work is informed by training in Brainspotting, DBT, OCD, attachment-based therapy, and somatic approaches, alongside traditional talk therapy. I have experience working with anxiety, depression, trauma, suicidal ideation, personality disorders, ADHD, identity exploration, LGBTQIA+, emotional regulation, and relationship stress. I also work with clients navigating burnout, life transitions, and the long-term impact of childhood or relational trauma.
I value therapy that is honest, collaborative, and grounded in real life. I don’t believe in one-size-fits-all treatment, and I tailor my work to each client’s needs, capacity, and goals.
Please visit my website:
www.coastalpsychologicalgroupfl.com
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. I believe each client requires a unique treatment plan that is tailored to their personal life situation.
IT IS SO NICE TO MEET YOU.
As an Licensed Clinical Social Worker, Master of Social Work, I have had the honor of working with clients to improve their lives for over 20 years. It is vital to care for your emotional well being . So let us get started.
I’m Emily Light, a board-certified Psychiatric Nurse Practitioner. I completed my nursing and advanced practice degrees with a focus on psychiatric and mental health care, and I’ve worked with individuals across the lifespan dealing with anxiety, depression, trauma, mood disorders, and life transitions.
I practice a client-centered approach which offers you a gentle, welcoming and safe place to explore your goals.
I speak Turkish and English and I am very familiar with Islamic, Catholic and Buddhist and Kabbalistic beliefs. I am an immigrant and have lived in the United States since 1994
I am very sensitive to cultural backgrounds. I treat all my clients within their cultural values. That means nobody can hear anything offensive from me. I practice Ahimsa which means no harm in Buddhist belief.
I am a Licensed Professional Counselor and a Licensed Mental Health Counselor who works with individuals to help them understand and shift patterns that may be causing stress or conflict. I create a supportive environment where clients can feel safe to explore emotions, improve communication, and build healthier relationships.
I hold a counseling degree from The College of New Jersey. My background includes years of experience in school settings, where I supported students through emotional and behavioral challenges, taught mental health education, and responded to crises. I draw on evidence-based approaches while considering how stress, neurophysiology and early experiences shape each person’s emotional world.


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