

I often work with clients through:
-Post traumatic stressors disorder (PTSD) or other impacts of trauma
-Depression
-Anxiety-Grief/Loss
-Improving self-esteem
-Processing family dynamics
I utilize mindfulness techniques in my session to help clients slowly be more present in their experience and as part of the coping skills we can learn to manage emotions.
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 24 years. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and growth.
I am offering individual therapy. I am passionate about those suffering from anxiety and depression. I have experience working with people of a wide range of ages. I also can be a source of support for navigating life transitions and ADD/ADHD. Together, we can defeat self-defeating habits, create and strengthen coping skills, and shift a problematic mindset. For those who are interested, I also am experienced in teaching Mindfulness-Based coping skills in sessions.


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