

I strive to help others strengthen their relationships with their families and themselves. I enjoy supporting adolescents, adults, couples, and families through life's challenges.
Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.
My therapeutic process focuses on the WHOLE person; body, mind and spirit. I have traiing in EMDR, DBT, SFBT, EFT , psychedelic assisted psychotherapy and somatic therapy.
I am super passionate about providing affirming care to neurodivergent people. I received my Masters Degree from the University of Northern Colorado and have been working with neurodivergent adolescents and adults for my entire career. I think therapy should feel relational, and I aim to provide a space where clients feel seen, heard, and respected. Every person is the expert in their life, and I love helping people see their strengths and challenging areas that clients feel stuck in.
I believe that every individual should receive therapy that is centered on one’s own wellbeing and desire for self-importance. My goal is to help individuals accept and trust themselves and to feel valued being themselves. I have worked alongside LGBTQIA+, intersecting identities, and those within the criminal justice system. I have a background in supporting individuals who experience depression, anxiety, trauma, and personality disorders.
Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences. I believe in the healing potential of psychedelic medicines and offer preparation and integration for psychedelic journeys.
Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.
If you are feeling disconnected, unheard, or stuck in a cycle of pain, please know you don’t have to navigate this alone. I’m Dr. Alexa Cook, and I believe therapy should be a sanctuary—a place where you feel truly seen, heard, and safe. Whether you’re struggling with the weight of anxiety, the ache of loneliness, or the echoes of past trauma, my goal is to help you feel validated and supported. Together, we will explore your experiences with curiosity & compassion, shifting from a state of survival to a path of genuine freedom and healing.


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