

I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
Welcome! I’m Sara, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals to step into their fullest, most authentic selves. In my practice, I specialize in working with clients, including first responders and their families, to navigate the challenges of anxiety, low self-esteem, and the pressures that can prevent them from living confidently and authentically.
I am accepting new clients for tele-health appointments. I provide medication management for: anxiety, depression, bipolar, and/or ADHD. I have after-hour appointments and Saturday availability.
I am a Licensed Professional Counselor (LPC) in the State of Colorado. I graduated from Colorado Mesa University in 2012 with a bachelor’s degree in psychology and went on to complete my master’s degree in in mental health counseling at Arizona State University. In 2017, I received my Ph.D. in counselor education from the University of Central Florida
I’m a licensed clinical psychologist with nearly a decade of experience helping people navigate challenges related to insomnia, anxiety, perfectionism, self-esteem, parenting, and ADHD/executive functioning. I offer both therapy and psychological evaluations.
I earned my Doctorate in Clinical Psychology from the University of Denver (DU) and completed my APA-accredited pre-doctoral internship at the Mental Health Center of Denver (now called WellPower), where I provided crisis support, therapy, and psychological assessments. Since then, I’ve found my passion in private practice, working with clients across the lifespan to support growth, balance, and well-being.
I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I create a space where all of your parts are welcome: the messy, the resilient, the grieving, the curious, and the joyful. My work focuses on supporting LGBTQ+ folks who are navigating eating disorders, trauma, OCD, and anxiety. I believe therapy works best when it is grounded in compassion, curiosity, and connection.


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