

I want you to know that when you work with me, you’re getting more than just a therapist—you’re getting someone who’s fully in your corner.
Over the years, I’ve worked in hospitals, community programs, and private practice, helping kids, teens, young adults, and adults navigate anxiety, stress, life transitions, and those “I feel totally stuck” moments.
I blend CBT, DBT, and mindfulness into a style that’s practical, warm, and tailored to you. That means we’re not just talking—we’re finding strategies you can actually use in your day-to-day life. Whether you’re a college student drowning in deadlines, a parent watching your child struggle with big feelings, or an adult feeling overwhelmed by change, I’m here to help you find your footing, build confidence, and start feeling more like yourself again.
I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.