

I am a licensed clinical social worker who believes in the infinite capacity of humans to move through and beyond experiences that have brought us down. I bring my real self to the therapy space. I'm a therapist who personally understands the struggle. My clients work with me because they want somebody authentic and down to earth.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
As a therapist, I aim to create a non-judgemental and compassionate space where clients can feel seen, understood, and supported as they work through life’s challenges.
I have been working in private practice since 2021 with clients of all backgrounds.
I am a Licensed Clinical Social Worker who specializes in working with women, and female-identifying clients, (18+) who want to heal their relationship with their bodies and uncover their authentic identity in order to build lasting self-worth and empowerment in all areas of life. I want to help women feel powerful, worthy, and confident and finally shed narratives of shame and perfectionism that hinder self-perception. I received my Bachelor of Arts in English from Pepperdine University and my Master of Social Work from Louisiana State University. I have had clinical experience in a range of different non-profit, healthcare, and treatment agency settings that provided me with invaluable training to help clients feel empowered and make lasting changes.
I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma and PTSD, eating disorders and substances use issues.
I have worked with clients who experience anxiety and depression for over 15 years, 8 years of that as an LPC. I have experience in multiple settings including outpatient and inpatient.
I have worked my entire career within a hospital setting and specialize in working with first responders, healthcare providers and doctors.
I will meet you where you are. I will do my best to help you feel comfortable, safe, and at ease. There is no judgement.


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